Weight Loss is a decrease in body weight due to either voluntary or involuntary circumstances.  A loss of body fat is the most common form of weight loss.  In extreme or severe weight loss protein and other substances in the body can be depleted.  Involuntary weight loss may be associated with cancer, a diarrhea illness, chronic inflammation, and stress.

• Oolong tea is one of the healthiest beverages and it also contains polyphenols that act as antioxidants against free radicals in the body. It also promotes longevity by stimulating bodily functions and strengthening the immune system.
• Pu-Erh tea comes from the large leaf variety of the camellia sinensis plant. It possesses many antioxidants and is effective in 'melting' away fat.
• White Tea is known to be one of the healthiest of teas.  It promotes overall health and wellness. White tea is a great source of antioxidants; it may promote detoxification and also hydrates the body.  White tea is also very low in caffeine.
• Kuding herbal is derived from either Ilex or Ligustrum which promotes blood circulation, lowers blood pressure, and lowers blood lipids.
• Black Tea has caffeine but still not half as much as coffee.  Too much caffeine may not be healthy but caffeine does have holistic effects. Caffeine may boost brain activity, give the body energy, and increase the body's metabolic rate.  When the body's metabolism is functioning faster the body tends to burn more calories.  Caffeine may also act as an appetite suppressant.
• Green tea may increase fat metabolism which increases the body's ability to burn the fat faster. EGCG may work well for boosting the noradrenalin which helps boost the body's metabolism and lower the appetite.

Disclaimer: The health benefits of tea, or herbs mentioned on Tarastyme website is for information only. Tara does not recommend use of tea, or herbs as a substitute for medical care-discuss all medical needs and concerns with your doctor.