Caffeine Levels: (Per 6 oz. cup)
- Coffee: 100 ~ 150 mg.
- Decaf Coffee: 5 ~ 10 mg.
- Cola: 45 mg.
- Chai & Maté: 40 ~ 50 mg.
- Black, Flavored Black & Pu-Erh Teas: 40 mg.
- Oolong Tea: 30 mg.
- Green & Flavored Green Tea: 20 mg.
- White, Yellow & Flavored White Tea: 15 mg.
- Decaf Tea: less than 5 mg.
- "Red" & Herbal Teas: 0 mg.