Stress is typically a negative concept that can have an impact on mental and physical well-being. Stress may cause blood pressure to rise, breathing to become more rapid, the digestive system to slow down, increase heart rate, decrease the immune system, cause the muscles to tense, and sleep becomes difficult due to a heightened state of alertness.
- Bergamot Sage is a mood boosting and mentally clarifying blend, fit for anytime of day.
- Rooibos is recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension. There is no caffeine in Rooibos tea, it is low in tannin which means it does not have a negative effect on the absorption of iron and proteins into the body.
- Lavender tea may ease insomnia, calm the nerves, alleviate anxiety, reduce stress, treat an upset stomach, and alleviate depression and migraine headaches.
- Kuding herbal is derived from either Ilex or Ligustrum which promotes blood circulation, lowers blood pressure, and lowers blood lipids.
- Oolong tea is one of the healthiest beverages and it also contains polyphenols that act as antioxidants against free radicals in the body. It also promotes longevity by stimulating bodily functions and strengthening the immune system.
- Black Tea may improve mental alertness in individuals that are suffering from severe stress and depression. Black tea may improve memory, processing skills and has also been shown to reduce the risk of repeated headache attacks in individuals suffering from stress.
- Aryurvedic Relaxing Tea is a classic herbal blend invented in India centuries ago and has been a part of Indian culture ever since. The slightly spicy character along with an aromatic taste is both an inspiring and relaxing experience. Cinnamon stimulates digestion, relieves flatulence, checks nausea, vomiting and diarrhea, and increases secretion and discharge of urine. It is also useful for headaches and gives good mouth freshener.
- Ayruvedic Anti-Stress Tea has a rich and slightly sweet aroma which makes this blend an ideal companion for anyone under pressure, looking for a revitalizing effect. This colorful and attractive creation is aromatic and soothing in taste and will quickly become a favorite.
Disclaimer: The health benefits of tea, or herbs mentioned on Tarastyme website is for information only. Tara does not recommend use of tea, or herbs as a substitute for medical care-discuss all medical needs and concerns with your doctor.
